M5
Slide 7
CONTENT
5. Trauma and Substance Use
Substance use often functions as a short-term regulation strategy.
Individuals may use alcohol, opioids, or stimulants to:
Reduce anxiety
Suppress intrusive memories
Manage chronic pain
Improve sleep
Regulate emotional intensity
Facilitate social belonging
While substances may provide temporary relief, long-term use increases:
Long-term use increases:
Physical illness
Cognitive impairment
Mood instability
Risk of overdose
Housing instability
Substance use in this context is often self-medication, not hedonism. This understanding is central to harm reduction and trauma-informed care.